In 100 g (Grams) of Crackers, standard snack-type, sandwich, with cheese filling there is 0.058 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

oz cracker, sandwich grams (g) kilograms (kg) 100 grams (g) ounce pound

Crackers, standard snack-type, sandwich, with cheese filling

Crackers, standard snack-type, sandwich, with cheese filling is a type of Baked Products. The most significant nutrients in Crackers, standard snack-type, sandwich, with cheese filling are listed below.

Water	3.9 g	3.9	g
Energy (calorie)	477 kcal	477	kcal
Energy (joule)	1996 kJ	1996	kJ
Protein	9.3 g	9.3	g
Total lipid (fat)	21.1 g	21.1	g
Ash	4 g	4	g
Carbohydrate, by difference	61.7 g	61.7	g
Fiber, total dietary	1.9 g	1.9	g
Sugars, total	3.18 g	3.18	g
Calcium, Ca	257 mg	257	mg
Iron, Fe	2.39 mg	2.39	mg
Magnesium, Mg	36 mg	36	mg
Phosphorus, P	406 mg	406	mg
Potassium, K	429 mg	429	mg
Sodium, Na	978 mg	978	mg
Zinc, Zn	0.62 mg	0.62	mg
Copper, Cu	0.082 mg	0.082	mg
Manganese, Mn	0.29 mg	0.29	mg
Selenium, Se	21.5 µg	21.5	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.446 mg	0.446	mg
Riboflavin	0.684 mg	0.684	mg
Niacin	3.766 mg	3.766	mg
Pantothenic acid	0.509 mg	0.509	mg
Vitamin B-6	0.049 mg	0.049	mg
Folate, total	100 µg	100	µg
Folic acid	86 µg	86	µg
Folate, food	14 µg	14	µg
Folate, DFE	160 µg	160	µg
Choline, total	27.5 mg	27.5	mg
Vitamin B-12	0.1 µg	0.1	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	17 µg	17	µg
Retinol	16 µg	16	µg
Carotene, beta	5 µg	5	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	62 IU	62	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	10 µg	10	µg
Vitamin E (alpha-tocopherol)	0.22 mg	0.22	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	8.3 µg	8.3	µg
Fatty acids, total saturated	6.125 g	6.125	g
4:0 butanoic, butyric fatty acid	0.031 g	0.031	g
6:0 hexanoic, caproic fatty acid	0.017 g	0.017	g
8:0 octanoic, caprylic fatty acid	0.009 g	0.009	g
10:0 decanoic, capric fatty acid	0.02 g	0.02	g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.196 g	0.196	g
16:0 hexadecanoic, palmitic fatty acid	2.911 g	2.911	g
18:0 octadecanoic, stearic fatty acid	2.446 g	2.446	g
Fatty acids, total monounsaturated	11.254 g	11.254	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.058 g	0.058	g
18:1 undifferentiated	11.165 g	11.165	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.567 g	2.567	g
18:2 undifferentiated	2.415 g	2.415	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.153 g	0.153	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	2 mg	2	mg
Tryptophan	0.12 g	0.12	g
Threonine	0.266 g	0.266	g
Isoleucine	0.348 g	0.348	g
Leucine	0.649 g	0.649	g
Lysine	0.293 g	0.293	g
Methionine	0.165 g	0.165	g
Cystine	0.189 g	0.189	g
Phenylalanine	0.447 g	0.447	g
Tyrosine	0.279 g	0.279	g
Valine	0.398 g	0.398	g
Arginine	0.361 g	0.361	g
Histidine	0.204 g	0.204	g
Alanine	0.29 g	0.29	g
Aspartic acid	0.414 g	0.414	g
Glutamic acid	2.977 g	2.977	g
Glycine	0.309 g	0.309	g
Proline	1.031 g	1.031	g
Serine	0.47 g	0.47	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Crackers, standard snack-type, sandwich, with cheese filling